*Recomended for all levels
The Prodigy Fit (P-Fit) is an ingenious, multi-functional exercise device that combines a stable and unstable platform for multitude of different exercises. Why buy a product with only one function? The P-Fit offers so many exercises Some of the exercises that can be incorporated in with P-Fit are push ups, balancing, stretching, dips, gymnastic moves, planks, hand stands and much more. Buy 2 P-Fits and get a discount.
Try contracting just your bicep with an open hand. Then contract your bicep plus your forearm with a closed fist. You will notice a much stronger contraction in your bicep when your entire arm is contracted. This is called muscle irradiation. The basic principle of irradiation states that the harder a muscle contracts, the harder the surrounding muscle contracts. This is the principle behind the movement to thicker training bars. If your hand is contracting more because the bar is thicker and awkward to control, the entire muscle group activated by the exercise will be more engaged.
In the early days of bodybuilding, thick handle barbells were more common with 2” plus outside diameters. Today, most gyms and training centers are equipped with barbells and dumbbells with 1” handles. However, there is a resurgence in thick handle training equipment because trainers, athletes, bodybuilders and recreational lifters are re-discovering the significant benefits when these products are used.
Core Prodigy is now offering our version of thick training grips called Fit Grips. We just launched the Fit Grips 2.0 (2 inch O.D.), Fit Grips 1.75 (1.75” O.D. for females) and the Fit Grips Sport (sphere with 2.5” O.D.).
The Talon Grip is a very rugged finger and thumb loop training device for finger, thumb, hand, wrist and arm strengthening.
- Able to train 1 or all 5 digits, the Talon Grip is the only Open Hand Training Device to include a thumb loop. Add weight or attach to a resistance band and wrap the loops on all fingers and thumb to train Extensor Muscles in the Hands.
- Wrap the Talon Grip around Pull-Up Bars, a Weight Stack, Resistance Band or Bar for Pull-Ups, Deadlifts, Rows or any other Pulling Exercise. Also great for Static Holds.
- Ideal for Athletes and Sports Enthusiasts who want to Increase their hand, wrist, forearem and finger strength for Rock Climbing, Ninja Training, Bodybuilding, MMA, Shooting, Golf, and Tennis.
Let's face it, formidable biceps are desired by every man and woman. The Cannon Curl perfectly supports your elbows and enables you to keep the correct posture during curls. Users immediately notice proper bicep isolation when curling with the Cannon Curl. When you flex, don't just show your guns, release the cannons!
To achieve superhuman strength, you must train like a beast and never give up! The more weight you lift and the more reps you pump out, the stronger you will become. If you develop a superhuman grip, you will be able to handle more weight and in return, gain superhuman strength! The Superhuman Gripper offers an adjustable resistance range from 22lbs to 70lbs. To adjust the resistance, simply loosen the tightening wheel and move the spring to the setting where you are comfortable pounding out some reps!
A strong grip is essential for just about every sport. The SuperHuman Grip and can strengthen the adductors / flexion component of your grip but have you ever exercised the abductors / extension component of your grip. If not, it is like exercising your biceps and never exercising your triceps. Research shows that a muscles contraction will be stronger and more powerful if preceded by contractions of its antagonist (opposing) muscle group. You may be overusing your gripping muscles while under-using your expanding muscles, the muscles that open your hands, causing imbalances that at their best hurt performance & at their worst cause pain & injuries such as carpal tunnel syndrome. The Hand X Band was specifically designed to exercise & strengthen your expanding muscles, balancing all of that over-gripping. Hand X Band is compact, durable & easy to use. The Superhuman Gripper offers an adjustable resistance range from 22lbs to 70lbs. To adjust the resistance, lightly squeeze the handle, loosen the tightening wheel and move the spring to the setting where you are comfortable pounding out some reps!